Episode 13 - How gardening and growing your own flowers has a positive impact on your mental health, with Sophie Valentine from Look Inside my Garden

I am excited to share with you today's special guest episode with the lovely Sophie Valentine from Look Inside my Garden. I am chatting with Sophie all about how gardening and growing your own flowers has a positive impact on your mental health and well being. I find Sophie's journey into gardening so inspiring. She is a prime example of how gardening and being surrounded by flowers truly can turn your life around. Sophie is always sharing so many useful tips and advice about growing flowers from seed as well. I think you are really going to enjoy our conversation. 

 

Joanne's Contact Details: 

Website: www.joannetruby.co.uk

Email: hello@joannetruby.co.uk

Instagram: @joannetrubyfloraldesign

 

Sophie's Contact Details: 

Website: www.thegrowclub.co.uk

Instagram: @lookinsidemygarden

You Tube: Look Inside My Garden 

Email: thegrowclubofficial@gmail.com